Teens&Adults (14+)
Boxing improves endurance, builds explosive power, and enhances overall fitness, helping you stay strong, fast, and resilient.
From the
First Punch
to
Real Progress!
平凡之中，练出不凡
Join us at our studio for boxing and sport conditioning classes! Classes start December 15.
Our new studio provides dedicated training for boxing and sport conditioning. We focus on proper technique, safety, and fun, with small group sizes and personalized coaching. Choose from boxing classes for kids (5+) and adults, sport conditioning sessions ( 7-12Y), or private training with our certified coach.
Our Trianer
“I’m here to help people grow.” — Derek
Derek is a certified Level 2 boxing instructor and registered official with Boxing BC. He started boxing as an amateur and grew to love the discipline and focus it brings.
Now, he teaches with patience and purpose—helping students of all ages build confidence, improve fitness, and learn the basics of boxing in a safe, respectful space.
1200+
Punches Thrown Weekly
900+
Training Hours Logged
150+
Students Trained
150
Members
What We Do
Premium Boxing & Conditioning Coaching
Group & Private Classes
Kids (Ages 5–8)
Fun, safe, and structured. We build basic boxing skills, coordination, and confidence through play-based training.
Kids&Teens (Ages 9-13)
Master real self-defense techniques while building self-control, perseverance, and the determination to push past your limits.